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Journal #12 - The Process of Becoming

  • Delana Mitchell-Sandiford
  • 6 days ago
  • 2 min read

It has been a profoundly enlightening and life-changing experience to create this HFLE E-Portfolio. It started out as a course requirement but swiftly developed into a personal and professional journey that required reflection, creativity and critical engagement with the realities of being an HFLE educator in the Caribbean. From the beginning the portfolio served as a vehicle for me to examine not only my theoretical knowledge but also my teaching philosophy values and beliefs. I was able to establish significant links between the course material and my personal experiences by organizing the portfolio around thematic summaries, reflective journals and critical conversations.

            Every journal entry evolved into a pause, a place for me to consider how I have come to understand life skills education and how inclusive and transformative it needs to be. Integrating behavioral, cognitive and sociological theories was one of the process’ most beneficial features. I was better able to understand the complexity of student behavior and the significance of developing psychologically secure, student-centered learning environments after investigating frameworks like constructivism, social learning and resilience theories. It has caused me to become more deliberate in my teaching methods shifting from imparting knowledge to fostering psychosocial competency and overall development.


The focus on participatory methodologies was equally important. I was better able to understand how HFLE is best delivered through interaction, emotional engagement and real-life application after creating and thinking through exercises like role plays, case studies and simulations. This approach fit in well with the inclusive and moral values that were stressed throughout the course. It took constant critical thinking adherence to local standards and consideration of how cultural relevance can coexist with progressive fact-based HFLE education to build this portfolio. It forced me to be open about my personal areas of improvement like treating sensitive and confident subjects like mental health and sexuality. It also strengthened my belief that HFLE is not an extra subject but rather a vital instrument for nation-building that can produce generations that are healthier and more resilient.


All things considered this portfolio captures my path from learning to advocating. It demonstrates how I am learning to live HFLE as well as teach it. Along with a growing body of academic work I also leave this experience feeling more purposeful and prepared to be an HFLE ambassador in my community and classroom.

 
 
 

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